Thank you Tim, is adapting of gut flora also one of the reasons one gets gas after ingesting dried fruit, which I love?
- Possibly. Could also be from fructose malabsorption. I used to have issues with that–pears were the worst. Since starting RS almost 2 years ago, I have no more problems in this area.Dried fruits also contain super high levels of sulfur, usually. Some people have issues from sulfur.
