Monday, 18 August 2014

Gas after ingesting dried frui - How Resistant Starch Will Help to Make You Healthier and Thinner

How Resistant Starch Will Help to Make You Healthier and Thinner:



Beatrix
Thank you Tim, is adapting of gut flora also one of the reasons one gets gas after ingesting dried fruit, which I love?
  • Possibly. Could also be from fructose malabsorption. I used to have issues with that–pears were the worst. Since starting RS almost 2 years ago, I have no more problems in this area.
    Dried fruits also contain super high levels of sulfur, usually. Some people have issues from sulfur.